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Flu Care

Use when asked for general educational information about flu (influenza) care — common symptoms, general self-care measures, and when to seek medical attention — for education only, not medical advice; always direct the reader to consult a doctor or health care professional.

> ⚠️ Ask your doctor or health care professional. This information is AI generated for education and NOT medical advice.

Influenza (flu) is a contagious viral respiratory infection, typically more severe than a common cold, that spreads seasonally and can cause serious complications in some groups.

Common symptoms

Sudden onset of fever, chills, body aches, fatigue, headache, dry cough, and sore throat — generally more intense and sudden in onset than a common cold.

General self-care measures

  • Rest and stay well hydrated.
  • Use fever/pain-reducing medication as appropriate for age and health status.
  • Stay home and away from others while contagious to limit spread.
  • Consider an annual flu vaccination, particularly for higher-risk groups (see Vaccinations Assessment).

When to seek medical attention

  • Difficulty breathing, chest pain, persistent dizziness, or confusion — seek emergency care; see Urgent Emergency Care.
  • Symptoms that improve then suddenly worsen (can indicate a secondary infection, such as pneumonia).
  • High-risk individuals (very young, elderly, pregnant, or with underlying health conditions) with flu symptoms, who may benefit from earlier antiviral treatment.
  • Symptoms lasting longer than about a week without improvement.

Common pitfalls

  • Confusing flu with a common cold — flu typically has a more sudden onset and more severe body aches/fatigue; treating flu like a minor cold can delay appropriate care, especially for high-risk individuals.
  • Going to work or school while contagious — this spreads infection to others, including people at higher risk of complications.
  • Skipping the annual flu vaccine due to a past mild case — flu strains vary year to year, and severity varies unpredictably; the vaccine is reformulated annually for that reason.

Learn more

View flu-care/SKILL.md on GitHub